Every so often, a recipe catches my eye and I just have to try it. I get giddy when it’s a success and I love to share. Continue reading
Hi, my name is Mary and I am new to Whole Food-30.
The first step is declare and I declare that fresh, whole foods are tasty and filling!
Over the years, what we have forgotten is that real food doesn’t need sugar or additives. In fact, we don’t know what food tastes like because it is masked by ingredients that are “suppose” to make it flavorful. For the next month, I’m following the strict guidelines; no sugar, no white stuff. Continue reading